So I am currently in the thick of what they call “The Fourth Trimester”. Things are wild on the other side, and I wanted to share some...

I wanted to share with you a mantra that's been getting me through my days, and that has been pretty valid for every scenario of #momlife...

I am writing this post after I just allowed myself to take several days of rest and a break from my workouts. I am currently 27 weeks......