My FIRST Birth - My Healthy Hospital Birth - The Birth Story of Weston Blair
It has been a while since I have shared, but I am feeling newly inspired to finally write and share the birth stories of my two babies. I...
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Erin Boje
Oct 7, 20218 min
Embracing A New Season - Tips For Finding The LIGHT During Dark Days
I wanted to pause for a moment and write a quick post about what I'm feeling lately... transitioning out of my "postpartum" season and...
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Erin Boje
Aug 18, 20218 min
My Postpartum Basket - Supplies I Stock For The Fourth Trimester
So today I went to my 6 week follow up appointment - crazy how fast the time with a newborn goes! How can she be 6 weeks?! I feel like...
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Erin Boje
Aug 5, 20219 min
Postpartum Secrets - Tips For “The Fourth Trimester”
So I am currently in the thick of what they call “The Fourth Trimester”. Things are wild on the other side, and I wanted to share some...
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Erin Boje
Jul 7, 20216 min
Prepping Mentally and Physically For Postpartum
Well I'll be the first to admit that right now I am pretty anxious about baby girl coming into the world. I feel so ready, yet my body is...
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Erin Boje
May 28, 20217 min
Let's Chat Positioning - Prepping Your Body And Baby For Birth
Something that has been on my mind a lot lately as I cruise through my third trimester is positioning - there is so much to learn and so...
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Erin Boje
Apr 6, 20217 min
My Favorite Workouts for A Healthy Pregnancy
I am writing this post after I just allowed myself to take several days of rest and a break from my workouts. I am currently 27 weeks......
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Erin Boje
Oct 16, 202017 min
How to Set Yourself Up for a Positive, Empowered Birth Experience
This post is about empowered and informed childbirth, something I am SO passionate and excited about! There is so much to be said. This...
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